8th Day of Crewmas: fitness confessions from ReQuest, Phunk Phenomenon, Rhythm City & more

No 8 maids a-milking for the 8th day of Crewmas. Instead, HouseofCrews Youtube presents a discussion on milk and other fitness and diet tips/confessions from ABDC alums from ReQuest Crew, We Are Heroes, Phunk Phenomenon, and Rhythm City, as well as members of SGBM, New Styles Crew and other dance groups.