Ricky (Super Cr3w) teaches you how to do the "Running Man on Crack"

Las Vegas Weekly invited Ricky “Freak” Barraza (Super Cr3w, Knucklehead Zoo) to "come to the office and give us a little lesson in what he calls the 'running man on crack.'"  The article has step-by-step instructions and two goofy photos. Feel free to try it and send us a video of your results, if so inspired! 
Photocredit: Christopher DeVargas, Las Vegas Weekly